FernletWeek 3
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Week 3 · Every feeling belongs—and words help us know what to do next.

Feelings Have Names

Week 3 gives your child simple language for noticing, naming and responding to feelings. Through stories, art, movement and gentle practice, your child learns that every feeling is welcome, bodies can give us clues and safe choices can help.

emotion wordsco-regulationEnglish + Spanish

This week’s little language thread: alegría · tristeza · enojo · calma · ayuda · espacio / joy · sadness · anger · calm · help · space

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daily check-ins

Day 1 · Emotional vocabulary · self-awareness · acceptance

Every Feeling Belongs

your child meets four useful feeling words and discovers that feelings can be noticed without being judged.

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Morning6 minMorning helloHello, feelingsEmotion vocabulary + expressive choice
UseFour simple paper faces: joyful, sad, angry and calm
  1. Place the four feeling faces where your child can see them.
  2. Name each one slowly: joyful, sad, angry and calm.
  3. Invite your child to point to any face that fits right now, or choose no face at all.
  4. Choose a face for yourself and remind your child that feelings can change.
Try sayingAll feelings are allowed here. You can point, tell me, or just look—your feeling belongs either way.
If they need less

Offer two faces and let your child simply look or point.

If they want more

Invite your child to add another feeling word, such as excited, worried or proud.

After snack10 minAfter snackA feeling for the storyFeeling identification + listening comprehension
UseThe four feeling faces and a stuffed animal
  1. Tell one short pretend story about the stuffed animal, such as losing a block tower.
  2. Offer two feeling faces and ask which one the animal might feel.
  3. Accept more than one answer and ask what clue helped your child choose.
  4. Repeat with a joyful or calm event and switch storyteller roles if your child wants.
Try sayingThe tower fell down. This little bear might feel sad, angry or something else. What do you think?
If they need less

Tell one story and model your own possible answer.

If they want more

Ask whether the character could have two feelings at the same time.

Afternoon12 minAfternoon studioLines with feelingsSymbolic expression + fine-motor control
UsePaper and crayons or washable markers
  1. Make one slow, soft line and one fast, strong line on your own paper.
  2. Wonder aloud what feeling each line could show without assigning a right answer.
  3. Invite your child to make any lines, shapes or colors for a pretend feeling.
  4. Describe what you notice and let your child name the art—or leave it unnamed.
Try sayingYour marks can tell a feeling story. I notice a strong zigzag; what would you like to call it?
If they need less

Offer one thick crayon and let your child make any marks.

If they want more

Make two feeling pictures and compare the kinds of lines, shapes or pressure used.

Movement time8 minMovement breakMove the feelingCreative movement + body awareness
UseA scarf or dish towel and a clear movement space
  1. Choose a feeling card for the scarf rather than asking your child to perform a feeling.
  2. Move the scarf in a way that could match: light, droopy, stormy or slow.
  3. Invite your child to move the scarf, their body or a stuffed animal in any comfortable way.
  4. End by placing the scarf still and noticing that movement and feelings both change.
Try sayingThis scarf is showing a stormy feeling. You may move, watch or choose a different feeling.
If they need less

Move the scarf while your child watches or directs you.

If they want more

Change from one feeling movement to another when your child gives a cue.

Bedtime5 minBedtime connectionFeelings in a storyBook comprehension + perspective taking
UseA favorite picture book
  1. Pause at one illustration where a character may be feeling something.
  2. Name a visible clue, such as the character's posture or what just happened.
  3. Offer one possible feeling and invite another idea without requiring an answer.
  4. Continue the story without asking your child to discuss their own day.
Try sayingTheir shoulders are low and their toy is gone. I wonder if they feel tristeza—sadness—or something else.

Two-minute parent check-in

What did you notice?

Saved on this device

This is not a test. Choose the closest description of today—even if you only did one activity.

Points to, says or otherwise selects at least one feeling word
Connects a simple story event with a possible feeling
Uses marks, objects or movement to represent an idea about feelings